UNLOCK
YOUR
EDGE
Mental Performance Center
Everyone Needs an Edge
mental perfomance center in mooresvile
Mental Edge Fitness Solutions (MEFS), is a premier mental fitness service provider. MEFS helps you unlock your edge with science-backed tools and techniques. Our approach blends neuroscience, psychology, and strategies once reserved for top athletes and high-performing professionals. We make them accessible and practical for every profile.
Performance isn’t just about showing up. It’s about showing up as your best self, consistently, in every area.
Since 2017, MEFS has helped professional athletes, youth athletes, business owners, professionals, and students to push limits and achieve lasting success. From high-stakes pressure to everyday balance, MEFS gives you the proven path to perform at your best.
Science
Backed
Built to unlock peak
performance
Elite
Techniques
Used by leaders,
& achievers
Accessible
Excellence
mainstream
Proven
Results
improvements
your
power
MEFS Services, tools and techniques
The Essentials to Unlock Peak Mental Performance
Science-backed tools and techniques trusted by elite athletes, top performers, and professionals around the world. Proven through neuroscience, psychology, and real-world results. These methods optimize your brain and strengthen your mind, giving you the edge to perform at your best, consistently.
BRAIN ASSESSMENT
Brain Mapping
QEEG
Clarity • Insight • Direction
Your personal neural blueprint. Discover how your brain handles focus, stress, and recovery the starting point for a tailored plan.
Brain Training
Neurofeedback
QEEG
Stable • Focused • Restored
Rewire your brain for peak performance. Strengthen focus, calm stress, and accelerate recovery through science-backed feedback.
Mind Coaching
Mindset • Confidence • Growth
Five essential skills that successful individuals apply that give you the performance edge in any environment.
Mind-Body
Calm • Energy • Balance
Movement meets mindfulness. Our yoga programs are designed to sharpen focus, reduce stress, and improve recovery while building strength, balance, and flexibility.
Test and track your improvements
Training &Testing
How do you know where you can go if you don’t know where you are?
At MEFS, our business is built on results. That’s why our program combines training with testing. Using neuroscience-driven methods, we measure strengths, identify weaknesses, and guide day-to-day growth to deliver measurable performance gains.
Measurable
Assessments
Reveal strengths, and guide personalized growth
Data‑Guided
Plans
Your data, your plan, your path to performance
Progress
Tracking
Track growth, measure change, compare results
Trusted by elite performers to sharpen focus in the highest-stakes environments
Technologies and techniques used by the U.S. Olympics Training Center, Pro Golf Circuit, Formula 1, NASA, Sports teams, and top executives among others, to consistently enhance performance in a powerful and healthy way.
your
Limits
WHO WE HELP
Programs Designed for Every Mind, Every Goal
At MEFS, we know that peak performance looks different for everyone. That’s why we design programs tailored with enhanced benefits to the unique challenges of students, professionals, athletes, first responders, parents, teams, and organizations.
For Individuals
Students,
Academics
& College
Strengthen learning, memory, and recall while building focus, confidence, and resilience to excel in school, exams, and beyond.
PROGRAMS FOR
Adults | Teenagers | Kids
Professionals
& Executives
Entrepreneurs
Boost productivity, creativity, and decision-making while developing leadership, consistency, and the clarity to thrive under pressure.
PROGRAMS FOR
Adults | Seniors
Athletes
Performers
& Youth Ath
Build focus, confidence, resilience, perform under pressure, and skill delivering results consistently when it matters most.
PROGRAMS FOR
Adults | Teenagers | Kids
Everyday
life
& Wellness
Build energy, balance, and resilience to manage stress, improve relationships, and navigate life’s challenges with confidence.
PROGRAMS FOR
Adults | Seniors
Groups / Teams
Athletic Teams
& Facilities
Build collective focus, confidence, and resilience to achieve peak results, strengthen teamwork, and consistently perform under pressure.
PROGRAMS FOR
Adults | Teenagers | Kids
School
& Academies
Enhance learning environments with tools that sharpen focus, boost confidence, reduce stress, and prepare students for lasting success.
PROGRAMS FOR
Adults | Teenagers | Kids
Organizations
Groups
Improve performance, decision-making, and resilience across teams, creating stronger leaders, better collaboration, and sustainable results.
PROGRAMS FOR
Adults | Seniors
Greneral Benefits
All MEFS programs deliver shared benefits, greater focus, improved memory, better mood, better sleep, faster recovery. Each profile’s program emphasizes specific skills most relevant to its challenges, while still strengthening the full range of mental performance.
extraordinary
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TEAM TESTIMONIAL
"Focusing on the task at hand, performing under pressure, and completing multiple tasks at once are some of the things I have improved on since starting the program. I truly look forward to every visit and session."
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BUSINESS LEADER TESTIMONIAL
“Helped me to focus on tasks. My sleep, process information, being more present...”See full Interview (Minute 15:20)
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SPORTS TEAM
“Increased mental clarity, more focussed. Better sleep, waking up rejuvenated, processing information quicker”Watch the Testimonial
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School Testimonial
“It is about being in the right place. From good to elite with Mental Edge Fitness Solutions”Watch the Testimonial
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Testimonial Speed School of Raleigh
“The body cannot function beyond the capacity of the mind. With MEFS, you can optimize..."
Testimonial Adult
“I am grateful to Tracy for her help in improving my performance in my career”
Testimonial Adult
“MEFS has helped to increase my focus, mental stamina, and energy..." Testimonial Adult
“I have settled down a lot of the noise that has been rattling around in my brain..." Testimonial Teen
“Mental Edge Fitness's brain training is a powerful training method..." Testimonial Youth
“I was able to step back and use what I learned through my work with my neurofeedback to keep myself calm, focused, and relaxed..." Testimonial Youth
“When I do Neurofeedback training I feel great after. I feel like I’m more focused at school and my head is in the game while riding and competing..." Testimonial Youth
“...the MEF program has helped me tremendously..." Chosen by leading facilities, Professionals, Students, and Athletes for Peak performance
Start risk‑free
In your initial consult, we’ll clarify goals and outline a personalized path. If we’re not the right fit, we’ll point you to the best next step, no pressure.
Mental Edge Fitness solutions isn’t just an option, it’s the edge that sets you apart and allows you to live at your best
your best self, consistently,
in any area of life to achieve your goals